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‘Cekur Manis’ Vegetable Recipe for Breastfeeding Mothers

Illustration of 'Cekur Manis' served as soup - Freepik

Sweet leaves or ‘Cekur Manis’ contain vitamins A, B1, C and folic acid which can improve the smooth running of breast milk. Here is an easy and delicious recipe for processing sweet leaves!

Ingredients :

1 bunch of sweet leaves

1 clove of garlic

Salt and sugar to taste

1 galangal

Flavoring

1 piece of bay leaf

1 piece of sweet corn

How to make :

  1. Clean your sweet leaves, wash and set aside.
  2. Peel the sweet corn or you can slice to your taste.
  3. Boil water in a saucepan, put garlic, bay leaf, galangal, cook until boiling and then put the sweet corn, cook until tender.
  4. Add salt, sugar, and flavoring to taste, finally put the sweet leaves and cook until wilted for about 2 minutes.

You can serve together with tempe or fried tofu, chili sauce and crackers.

Good luck!