The Bad Side of Multitasking, Can It Lower Our IQ?
Multitasking is working on two or more simultaneously or switching back and forth from one thing to another. Speeding up work does sound good, but in fact multitasking is not good for our brains because it can lower the level of human intelligence, according to a number of studies.
The human brain is not a computer that can open many programs, doing many things at one time can actually reduce one’s focus. Well, here are some of the impacts of multitasking work, summarized from several sources.
- Can Lower IQ
The University of London study, showed that participants who were multitasking, experienced an IQ score subduction of 10 to 15 points.
- Damages the Brain
Researchers from the University of Sussex in the UK, showed that a person who often multitasking can damage the brain by experiencing submissive parts of the brain that have connectivity with cognitive and emotional controls.
- Distracting Focus
Quoting from Very Well Mind, shows that multitaskers are more easily distracted from focus and they may have difficulty focusing their attention on just one task.
- Reduce Or Slow Down Productivity
According to psychologists, multitasking is called the transfer of tasks. Shifting the focus to a new task makes them unable to complete the task quickly.