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Many Plants At Home, What Are The Impacts On Health?

Illustration of Living Room with Plant - Freepik

During the Covid-19 pandemic, community activities were limited. Starting from school activities, offices, to transportation.This certainly reduces air pollution that occurs on the road. However, since the restrictions on community activities began to open, pollution levels have suddenly increased again. In the long run, this is certainly very bad for respiratory health.

For plant enthusiast, we have a good news for you! Having a plant at home is not only used to beautify and beautify the house. It turns out, having plants at home really helps you in getting oxygen. Having a plant at home is not only used to beautify and enhance overall appearance the house.

It turns out, having plants at home really helps you in getting oxygen. Most plants produce oxygen in the morning to evening. It happens since the plant only performs photosynthesis when the appearance of sunlight.

Reporting from National Geographic, in principle process of photosynthesis is to change sunlight and carbon dioxide (CO2) to produce oxygen. In addition, plants are also natural air purifiers.

If you have a lot of plants at home, definitely, overall production of oxygen at home is going to increase, it will be very good for health, especially respiratory and lung health. For some reason, it’s a good idea that in every morning before engaging in activities you can do stretching or light exercise close to your plants.