The human brain is like a computer, all body control before moving the target organ must be processed first inside our body. One of the parts of the brain that serves as a control center is hypothalamus.
Hypothalamus is a link between our nervous system and endocrine system (hormone) called the neuroendocrine system. Hypothalamus stimulates the endocrine to produce hormones through nerve signals and circulate them throughout our body.
For your information, the size of hypothalamus is almost the same as an almonds. Then, how can the processor in the human brain work properly?
Just like a computer, there is a need for an upgrade and a large memory capacity for a computer to run well and smoothly.
The human brain needs good nutritional intake, brain balance exercise, body exercise, and adequate sleep. Because basically the human brain also has a limit and age that will slow down at any time. Let’s live a healthy life!